What Are The Benefits Of Shirodhara

The term Shirodhara originates from the Sanskrit words “Shiro,” which means “head,” and “Dhara,” which means “channel” (flow). It is an Ayurvedic healing method that consists of having someone pour liquid onto your forehead. The liquid typically used is oil, milk, buttermilk, or water. It is frequently combined with a massage of the body, the scalp, or […]