Educational Seminars

Knowledge is power”. No matter if you are just curious or you are looking to shift your perspective and make lifestyle changes, you won’t want to miss out on our educational seminars where we share our knowledge on holistic living topics. These classes range in length from quick lunch-and-learns to more in-depth courses. We cover topics such as:

Benefits include
  • Nutrition & Digestion
  • Understanding Supplements
  • Ingredient Science
  • Meditation & The Mind
  • Understanding the Microbiome
  • The Gut-Skin-Access
  • Herbs and Botanicals
  • Healthy Sleep Habits 

  • Stress Management
  • Stop Smoking
  • The Science of Happiness
  • Exercise 101