A Holistic Approach to Acne: Diet, Hormones, Stress, and Skin

Young woman receiving Acne, Diet, Hormones Treatment in Zen Dermatology in Sacramento CA

Acne is one of the most common inflammatory skin conditions. It can be chronic and lead to scarring, dyspigmentation, and low self-esteem. There are many causes and triggers for acne that include inflammation, oil production, the skin bacterium Cutibacterium acne, hormonal imbalances, diet, and psychological and emotional stress.  The good news is that there are […]

IV Therapy at Zen Dermatology

IV Therapy at Zen Dermatology

At Zen Dermatology, our goal is to help your skin glow from the inside out and the outside in. IV therapy can be customized to meet your specific needs and is an effective and easy way to leave you feeling better and glowing almost immediately! What is IV Therapy? IV therapy is the process of […]

Gut Reactions and Vitamin D?

Gut Reactions and Vitamin D

For thousands of years, naturopathy, traditional Chinese, and Ayurvedic medicine has been practiced with the notion that our gut is central to the health of the rest of the body. Modern science may agree now with vitamin D.  Vitamin D plays countless roles in the maintenance of our health. It is involved in bone mineralization, […]

What Are Chemical Peels? Understanding Types & Benefits

women-with-facial-treatment-chemical- Zen Dermatology in Sacramento CApeel -

Ready, Set, Peel! It is that time of year when we can cozy up at home. There is more time for family, more time for preparing and savoring delicious meals, and more time for getting our facial rejuvenation on just before the new year. Depending on your unique skincare needs, you might be looking for a variety […]

The Zen Difference

The Zen Difference - Zen Dermatology in Sacramento CA

At Zen Dermatology, we pride ourselves on taking an integrative and holistic approach to your health. Our unique team is a blend of medical and naturopathic doctors who have expertise in Western and Eastern medical practices. So, what does that mean for you? We understand the importance of every aspect of your health from the […]

The Benefits of Being Where You Are

Inhale_Exhale - Zen Dermatology in Sacramento CA

“Be where you are, otherwise, you will miss your life.”- Buddha  The Present Moment How much of the here and now do we miss by contemplating the past, anticipating the future, or holding on to expectations of how things should be? According to a group of researchers, we miss close to half of what this […]

Get The Fraxel Glo

Fraxel Glo - Zen Dermatology in Sacramento CA

If you’ve spent years loving the sun but the sun hasn’t loved you back, you may want to consider a Fraxel laser treatment! Our Fraxel Glo Dual laser is an FDA-approved treatment that not only resurfaces the skin, targeting those fine lines and crows’ feet, but also lifts away discoloration such as hyperpigmentation, melasma, and […]

‘Spring Clean Your Skincare Routine

Zen Skincare Products - Zen Dermatology in Sacramento CA

Why is skincare so important and how does it relate to our overall health and well-being? You don’t have to be a model, influencer, skincare junkie, or obsessed about your looks to be interested in skin health or skincare. Our skin is our largest organ. It’s our first line of defense from the elements and […]