Red light therapy is a non-invasive treatment that uses low-level wavelengths of light to stimulate cellular function and improve overall health. This therapy is known for its ability to enhance skin health, reduce inflammation, promote faster healing, and even improve mood and cognitive function. By penetrating deep into the skin, red light therapy helps to increase collagen production, reduce wrinkles, and improve skin tone. It also supports mitochondrial function, which is crucial for energy production and cellular repair, making it a key component of any longevity-focused regimen.
